Cooking Ideas with Squash

Cooking Ideas with Squash

We really love fall and winter squash in the US! They are crammed with antioxidants, fiber, carotenes and Vitamin A. They are very filling with very few calories and can be prepared in countless ways. Plus, in fall, they are in season and are very inexpensive. But what are the best ways to buy, prepare and cook various types of squash? Butternut squash is tasty but can be hard to chop up, and some of the other types look rather gnarly and scary, so what to do? Purchase and Storage…